Wednesday, July 28, 2010

Cheese

I had cheese for the first time today with a salad at a local restaurant--its one of those restaurants where the chefs shops daily at the farmers markets and only make "in season" meals.  My salad was topped with goat cheese.  I'm not sure how my body will react to it.  But here is what I thought as I ate:
I really  thought I wanted to add cheese back into my diet, but it wasn't as good as I remembered.  I can live without cheese.  It isn't worth slow weight loss.  
I can't explain how much I like eating this way.  And I like myself better like this.  Overall, I'm just happy!

~~~~~
3 hours later:  my stomach is rumbling and rumbling.  no pain, just rumbling.  its the loudest i've ever heard it before.  lots of rumbling.

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