Wednesday, January 5, 2011

Day 4 of the New Years Challenge

I'm going Paleo strong and feeling okay.  Today, as I took the stairs at school, I realized how out of shape I am.  Before Christmas, I could run up and down those stairs with no problem.  Today, I got to the top and was a bit winded.   So, I know that doing this challenge has been the best thing for me.

Breakfast:  4 slices of bacon, coconut milk

Lunch:  coconut milk soup & salmon, salad greens & carrots

After school snack: cup of mixed nuts & raisins

Dinner:  steak, paleo bbq sauce, sauted mushrooms & onions, salad, coconut soup

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