I fell off the wagon tonight. I went to a benefit dinner and didn't eat before I weng. So, I ended up eating/drinking what they served.
Breakfast: Awakened late and didn't get it in before leaving
Lunch: Chili & Spaghetti Squash, a slice of orange
Snack: a cup of almonds, 1/4 cup freeze dried fruit (bananas & straweberries)
Dinner: 1/2 glass of white wine, steamed veggies, salad, baked fish with some kind of sauce on it, 1/2 piece of chicken breast (really honestly, I could have gotten away with it if I hadn't enged in the white wine) Everything else on the PLATE was horribly unpaleo--potatoes au gratin, rolls . .. sauces) I didn't eat any of it.
At home dinner: bok choy & chicken sausage
Day 1 will start again tomorrow.
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