I still don't eat breakfast, I know I should but I'm usually in such a rush to get out the door, it is the last thing I worry about.
Lunch: 3 slices of beef, 1 cup of lettuce, 1/2 cup of nuts, 1/4 cup dried strawberries & bananas
Dinner: 2 bowls of tomato soup, 1 chicken andouille saussage, 1 cup of braised cabbage, ny strip steak, salad
I seriously considered eating out today. But I didn't b/c I am desperate to lose another 15-20 lbs by New Years.
I am seriously craving chocolate.. . .sugar. . . something. I am in full withdrawl!!!
I'm so proud of you. You learned so much from the first round. It's clear that you do have withdrawals, but you also clearly know your body so much better. If you're getting enough sleep and not too stressed, skipping breakfast isn't a huge deal. It's actually something called Intermittent Fasting. I often don't eat breakfast, but I make sure to get those calories in later in the day. I eat the same volume of food, just in a shorter window of time. Keep us updated!
ReplyDeleteI feel you on the cravings. We went crazy on the weekend with candy. It was fun and I don't regret it, but that doesn't make the cravings any easier hehe. A couple more days and they should go away for both of us as long as we continue to show them who's boss.
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