Paleo Adventures
I was challenged to live Paleo for 30 days. I will document my attempt here.
Monday, January 19, 2015
Monday, January 24, 2011
Day 23 of New Year Strict Challenge
breakfast:none
Lunch: dancing salsa chicken, salad, avocado, limejuice
semi-dinner: (long day at school) dancing salsa chicken, salad
Dinner (@9:30 when I finally got home) pot roast, mashed cauliflower, raw spinach topped with salsa
Lunch: dancing salsa chicken, salad, avocado, limejuice
semi-dinner: (long day at school) dancing salsa chicken, salad
Dinner (@9:30 when I finally got home) pot roast, mashed cauliflower, raw spinach topped with salsa
Sunday, January 23, 2011
Days 22 of New Year Strict Challenge
Breakfast: beef brisket wrapped in lettuce
Lunch: Dancing Salsa chicken, raw spinach, 1/2 avocado
Dinner: Steak, sauteed mushrooms & spinach
I wish I had eaten more veggies today. I've been slacking lately.
Lunch: Dancing Salsa chicken, raw spinach, 1/2 avocado
Dinner: Steak, sauteed mushrooms & spinach
I wish I had eaten more veggies today. I've been slacking lately.
Saturday, January 22, 2011
Days 20 & 21 of New Year Strict Challenge
Day 20--SNOW DAY--yesterday, I got so caught up in everything I forgot to blog what i ate
Breakfast: muffin, a lot, lot of bacon
BF came to town this weekend and wanted hamburgers and fries for dinner. I had a hamburger but all of my sides were quite different from his. And actually my food seemed very very very tasty. However, I had to fix a second plate b/c I had not eaten lunch b/c I was out running errands. Also, I realize that hamburgers are a very very tasty form of protein. Shame on me for not eating more of them--and its cheaper!
Dinner: hamburger on a bed of lettuce topped with sauteed mushrooms & onions, salsa, avocado, roasted brussel sprouts. Second plate: roast beef on a bed of lettuce, topped with mushrooms & salsa & avocado. I ate a whole avocado and for the 1st time every it seemed very rich and buttery. Really tasty.
Day 21
Breakfast: roast beef on a bed of lettuce, topped with mushrooms & salsa & avocado, bacon, banana muffin
Dinner: Collard Greens and pork ribs and bbq beef brisket (went out with BF)
Desert while I watched BF eat red velvet cake: bannana muffin w/almond butter. The cake looked good but I didn't taste it, even though I was tempted.
Dinner was somewhat non paleo b/c I forgot to ask for bbq w/o sauce. The ribs had a minimal amount of sauce but what was worse it that they were salty. After I ate, I was headachy and it felt like the room was spinning. BF made me lay down and rest for a while. I did and felt somewhat better when I got up. But can too much salt do that to a person? Maybe it spiked my blood pressure or something.
Breakfast: muffin, a lot, lot of bacon
BF came to town this weekend and wanted hamburgers and fries for dinner. I had a hamburger but all of my sides were quite different from his. And actually my food seemed very very very tasty. However, I had to fix a second plate b/c I had not eaten lunch b/c I was out running errands. Also, I realize that hamburgers are a very very tasty form of protein. Shame on me for not eating more of them--and its cheaper!
Dinner: hamburger on a bed of lettuce topped with sauteed mushrooms & onions, salsa, avocado, roasted brussel sprouts. Second plate: roast beef on a bed of lettuce, topped with mushrooms & salsa & avocado. I ate a whole avocado and for the 1st time every it seemed very rich and buttery. Really tasty.
Day 21
Breakfast: roast beef on a bed of lettuce, topped with mushrooms & salsa & avocado, bacon, banana muffin
Dinner: Collard Greens and pork ribs and bbq beef brisket (went out with BF)
Desert while I watched BF eat red velvet cake: bannana muffin w/almond butter. The cake looked good but I didn't taste it, even though I was tempted.
Dinner was somewhat non paleo b/c I forgot to ask for bbq w/o sauce. The ribs had a minimal amount of sauce but what was worse it that they were salty. After I ate, I was headachy and it felt like the room was spinning. BF made me lay down and rest for a while. I did and felt somewhat better when I got up. But can too much salt do that to a person? Maybe it spiked my blood pressure or something.
Thursday, January 20, 2011
Day 19 of New Year Strict Challenge
Breakfast: none
Lunch: 3 slices of turkey, salad, banana apple muffin
Snack: walnuts & raisins
Dinner: crock pot roast beef & paleo bbq sauce, salad, brussel sprouts, mashed cauliflower, coconut milk
Lunch: 3 slices of turkey, salad, banana apple muffin
Snack: walnuts & raisins
Dinner: crock pot roast beef & paleo bbq sauce, salad, brussel sprouts, mashed cauliflower, coconut milk
Wednesday, January 19, 2011
Day 18 of New Year Strict Challenge
Breakfast: none
Lunch: ribs, salad, steamed broccoli
Dinner: salad, brussell sprouts, ribeye steak (1 lb steak)
Snack: handful of cashews
Lunch: ribs, salad, steamed broccoli
Dinner: salad, brussell sprouts, ribeye steak (1 lb steak)
Snack: handful of cashews
Monday, January 17, 2011
Day 16 of New Year Strict Challenge
Breakfast: none. slept in late.
Lunch: grilled chicken, romaine lettuce (supposed to be a salad, but I ate it like popcorn at a movie) nuts & raisins
Dinner: Salsa Dancing Chicken (made with stew beef. it had to cook for much longer), mixed salad greens, half an avacado
Lunch: grilled chicken, romaine lettuce (supposed to be a salad, but I ate it like popcorn at a movie) nuts & raisins
Dinner: Salsa Dancing Chicken (made with stew beef. it had to cook for much longer), mixed salad greens, half an avacado
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